Kaelan Wolford’s love of yoga is spread through her desire to offer tKaelan Wolford: Yoga Instructorhe practice to others. As a mother of two, she keeps grounded and grateful through her practice of yoga. Although she loves teaching children of all ages, her focus is teaching teens how to incorporate yoga into their lives. In a fun and supportive environment, she helps them build confidence and community, as well as strength and awareness. She believes that through breath and movement, teens learn how to flow through the transitions of their lives as they do on their mats; embracing where they are right now. Kaelan plays upbeat, contemporary music in her classes. She believes that yoga can offer a fun, empowering activity that can help teens deal with stress and the transitions they face.